Browse By

Why Are Omega-3 Fatty Acids Special?

Why Are Omega-3 Fatty Acids Special? Omega-3 fatty acids are exceptionally important for our health due to their many effects on our bodies. These fatty acids are a key component of cell membranes and play a role in membrane receptor function. Their presence in our

How to understand if you are underweight

How to understand if you are underweight. Do you think you are underweight, normal weight, overweight or obese? Think no more as you can be aware of this using the Body Mass Index (BMI) value of your body.  For instance, you are taller than your friend

When caring for a patient with dementia

When caring for a patient with dementia Periodic maintenance In the initial stage of patient care  patients must take care of themselves as much as possible. For caregivers, the focus is on providing knowledge and supporting patients to be as self-reliant as possible. Caregivers may

The benefits of boiled eggs.

The benefits of boiled eggs are not just about helping you lose weight or build muscle. But they can even reduce your risk of heart disease! 1. Rich in nutrients that the body needs.           Boiled eggs are rich in many nutrients that our bodies

What are the benefits of Carnivore Diet?

          According to medical principles, the Carnivore Diet, or eating only meat and no carbohydrates is a diet. That helps cut calories from foods high in sugar or foods that provide energy but do not provide any benefits. Such as soft drinks, sweet drinks, desserts,